HELLO, I AM SUSANNE
I am the founder of NOBODYTOLDME. I would like to show you what strong leverage you yourself – with knife and fork – have in your hand to bring your body back into balance.
I studied at the University of Bonn Nutrition and Home Sciences and I am an expert in nutrition, I am here to accompany you on the BODY RE:SET course.
THE COURSE IS FOR YOU ...
… if you want to learn how to feel better in your body by choosing the right foods.
… if you want to learn more about the relationship between food and your hormone metabolism.
… if you want to do something to make your hormone metabolism work for you.
The course is basically designed for healthy women 18 years and older.
Participants report that after the 21 days:
- slept better
- had more energy
- had better digestion
- no longer had a bloated belly
- had a period without PMS
- were lighter
- felt more comfortable in their bodies overall
WHAT IS BODY RE:SET?
1. LESS INSTEAD OF MORE
Over only 21 days, you will learn to cut out disturbing influences: Alcohol, red meat, sugar, dairy, caffeine, gluten, fructose and environmental toxins.
2. STEP BY STEP
Instead of leaving out EVERYTHING all at once, this step-by-step approach makes it more accessible. The basic principle is as follows: every 3 days you leave something out and keep it for the remaining days until the end of the three weeks.
3. TOGETHER INSTEAD OF ALONE
The original course takes place together with other interested women of different ages. And for some women, it is precisely this community that has helped them to stick with it.
WHAT PARTICIPANTS SAY ABOUT THE COURSE
"The course helped me a lot".
"I have found my desired weight."
THIS IS WHAT THE SELF-DIRECTED COURSE INCLUDES
- 11 video units of approx. 45 minutes each with everything you need to know about the individual phases of the BODY RESET.
- access to the videos with the course content for at least 3 months
- a shopping list so you have everything you might need to get started – however, Body Reset is more like less than more
- a 140+ page workbook PDF with recipes and all the content shown in the video lessons and space for your entries and notes
- access to a private WhatsApp group for direct exchange with other participants and with Dipl.-Oecotroph. Susanne Liedtke
- Access to a private Facebook group to keep up with the topic beyond the course.
- You will also receive a daily email during the course – 23 in total – with all the details on how to participate and keep up.
- weekly newsletter “somebodytoldme
- participation in a monthly webinar with Dipl.-Oecotroph. Susanne Liedtke
WHAT PARTICIPANTS SAY ABOUT THE COURSE
“Getting out was harder than getting in. A course with addictive potential!”.
“I was expecting a roller coaster ride of my body. Instead I found myself on a pleasant…
“Thank you very much for the great company over the 21 days of our hormone reset. You make …
DEVELOPED WITH AN EXPERIENCED GYNAECOLOGIST
Dr. Christina Enzmann is a gynaecologist and certified member of the North American Menopause Society. She completed her training at the renowned University Medical Center Hamburg-Eppendorf – the UKE – and also worked there until she moved to the USA for family reasons. In addition to her clinical work, Dr. Christina Enzmann has also continued her education in complementary medicine.
Dr. Christina Enzmann advises NOBODYTOLDME in all medical matters.
SELF-CONTROLLEDYou can start at any time
11 video units for self-directed learning
optional participation in a webinar once a month with Dipl.-Oecotroph. Susanne Liedtke for questions
over 140 page workbook incl. recipes - PDF
Daily e-mail with all relevant information - 23 e-mails in total
Invitation to closed WhatsApp group for questions
Invitation to a closed Facebook group
weekly newsletter "somebodytoldme
WHAT OTHER PARTICIPANTS SAY ABOUT THE COURSE ...
“I feel more relieved and as if a veil has lifted, but I didn’t even notice it as such before.”
“A great experience and absolutely worth repeating. Thank you for the cumulative load of information and your emotional support….
“I never thought I’d get out of this craving spiral. That doesn’t even exist for me anymore right now….
You still have questions?
OTHER CUSTOMER TESTIMONIALS
Would you like to participate at a later date? Then keep up to date with our newsletter somebodytoldme.